{"product_id":"the-fascia-connection-by-david-lesondak","title":"The Fascia Connection by David Lesondak","description":"\u003cp\u003e\u003cb\u003eAn informative,  practical, and fascinating guide to fascia—the key to health and wellness.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eNo matter what the next fad workout or eating plan is, there is one powerful thing that affects every part of your being: your fascia. Like an orchestra conductor, fascia organizes the symphony of movement and communication within our body; it provides structural support and is crucial to many physiological processes.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eFor three decades, fascia specialist David Lesondak has been helping people improve function, reduce pain, and restore resilience. Now in \u003c\/span\u003e\u003ci\u003eThe Fascia Connection\u003c\/i\u003e\u003cspan\u003e, Lesondak brings his years of experience to help readers better understand their body, their health, and their wellbeing.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eWith chapters devoted to more general tips on mobility (including simple exercises), to specific chapters on pain, aging, and overall wellness, \u003c\/span\u003e\u003ci\u003eThe Fascia Connection\u003c\/i\u003e\u003cspan\u003e is a go-to guide that is engagingly informative and imminently practical.\u003c\/span\u003e\u003c\/p\u003e","brand":"Balance","offers":[{"title":"Paperback","offer_id":57177756074150,"sku":null,"price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/4637\/7638\/files\/9780306836848.webp?v=1787689404","url":"https:\/\/woollybearbooks.com\/products\/the-fascia-connection-by-david-lesondak","provider":"Woolly Bear Books and Gifts","version":"1.0","type":"link"}